https://jwktherapy.com/jenny-white-kuliesis-licsw daily 1.0 2025-04-10 https://images.squarespace-cdn.com/content/v1/6063a0fac967e96f7dae0126/1638719303155-HH41NJGA0B2JWUGMMVVL/IMG_9264.jpeg Jenny White Kuliesis, LICSW - My Focus Is You Your strengths, your challenges, and your goals. Together, we will work to help you move away from negative patterns that limit your growth and help you move towards greater self-compassion. https://images.squarespace-cdn.com/content/v1/6063a0fac967e96f7dae0126/1638715061264-7IMJ40NNDHB1A8PRIM7C/IMG_1071.jpeg Jenny White Kuliesis, LICSW - I will help you to navigate challenges and become the best version of yourself. While each story is unique, I frequently work with people who are: Grappling with anxiety, grief, or complicated relationships. Professionals, academics, and entrepreneurs interested in honing their communication and interpersonal skills. Working to define their personal or professional sense of self. Eager to change how they are feeling. Wanting to improve their experience of parenting or partnering. Aiming to harness their strengths and grow their capacity for self-compassion in personal development. Overwhelmed by their emotions (anxiety, anger, grief), or unable to feel their emotions fully (sadness, safety, joy). Experiencing a major life transition and in need of support to navigate it. https://images.squarespace-cdn.com/content/v1/6063a0fac967e96f7dae0126/1638719542417-3FT7WMJZI7CT3JGWN0NB/DSC_0225.jpeg Jenny White Kuliesis, LICSW - If you are struggling with a transition, I will help you find your way to back to yourself. You feel stuck and are not sure how you are going to get through a transition such as the loss of a loved one to death or the end of a relationship, an alarming diagnosis, or a career disruption. In addition to individual challenges, we are all reckoning with the collective trauma in global health, national and local politics, and environmental concerns. Even changes that would otherwise be joyful—becoming a parent, getting married, starting a new job, building new friendships—can feel stressful. I will support you in finding your focus and your joy amidst the stress and complications of life. https://images.squarespace-cdn.com/content/v1/6063a0fac967e96f7dae0126/1638719468900-3DXKQ28NGXR9QL96C36C/DSC_0297.jpeg Jenny White Kuliesis, LICSW - Let’s Get Started Email me, jenny@jwktherapy.com, to schedule a 10-15 min phone call to discuss your goals and answer your questions. https://images.squarespace-cdn.com/content/v1/6063a0fac967e96f7dae0126/de1c7fcb-8a9c-4118-bfc5-bc3d768620ff/IMG_7492.jpg Jenny White Kuliesis, LICSW - About Me I live with my husband, child, and dog, Earnest, in Arlington, MA and own two small businesses. In the other half of my professional life I publish a nautical almanac for boaters along the East Coast of the U.S. When I’m not working, I spend as much time as I can on or near the ocean. I earned a BA in Sociology and Spanish from University of Massachusetts and an MSW from Smith College School for Social Work. I am trained in IFS and EMDR.